THC Detox and Best Ways to Get Weed Out of Your System

THC Detox

Wondering, how long does THC stay in your system? The detection window depends on a few health factors. Firstly, it depends on different parts of your body because the detection window of drugs varies depending on where they are in your system. When it comes to bodily fluids such as pee, saliva, and blood, they can stay in your system for a period of 1 to 30 days.

Do you want to know how to get weed out of your system? In this case, prepare to learn everything about THC detox, including the best tricks and products.

THC Detox


Detection windows for different types of drug tests

Urine drug test

urine drug testing

The urine drug test is the most common drug testing method carried out on current employees, job applicants, and even athletes to detect drug usage. Most companies usually utilize what’s known as the 5-panel drug test, which tests for the most commonly used substances. THC is one of them. Others include PCP, Amphetamines, Cocaine, and Opiates.

This drug testing method requires the subject to go to the lab and pee into a jar or container. The urine sample will then be tested for evidence of drug usage, and the results are usually reported within the week. From the above detection windows, one can see that for light users, it doesn’t take more than a week for the toxins to either be naturally expelled from the body or reduced to an undetectable level.

This is because the body naturally expels urine from time to time. On average, people urinate at least four times a day. Multiply that by week, and that’s at least 28 trips to the loo. More than enough to at least lower THC concentration to an undetectable level.

With abstinence from substance usage, you may not need detox drinks to pass a urine drug test. However, that isn’t always the case because the drug test may be due sooner than expected.

  • 72 hours for irregular users (twice or thrice a week)
  • Five days to 1 week for moderate users (four times a week)
  • 10 to 15 days for regular users (every day)
  • More than 30 days for frequent users (more than twice a day)

Toxin Rid

  • Three-part detoxification system with pre-rid tablets, liquid detox, and dietary fiber
  • Specifically designed to help people with HEAVY toxin exposure
  • Starts working as fast as one hour
  • Clean your blood, pee, and saliva of unhealthy drug toxins
  • 100% money-back guarantee
See Deal →

Mega Clean + PreCleanse Pills

  • Minimizes your toxin levels in one hour, effective for up to five hours with the maximum effect at three hours
See Deal →

Hair Drug Test

hair drug testing

The hair drug test is becoming more common because of its reliability and difficulty to beat it. It’s widely known that drug toxins stay in the scalp hair much longer than in body fluids. What is also a fact but not widely known is that drug toxins stay even longer in the armpit or pubic hair. The detection windows for scalp hair may be up to 90 days, while that for armpit or pubic hair may be up to a year.

Hair drug tests, also known as hair follicle tests or hair analyses, are used to test for the same drugs as urinalysis. Scissors are used to cut a small portion of hair from the scalp. If the subject is bald or does not have enough hair, hair samples can be harvested from the pubic region, the armpits, or any other part of the body that has hair.

Ironically, hair samples take the longest period to reflect drug or substance usage compared to body fluids. While the latter may take minutes or hours to reflect THC use, it can take as many as ten days for drug toxins to get to the scalp. However, once they do, it will be a long ride. It’s become the test of choice for certain employers, drug rehab centers, and even investigative forensics.

Mouth swab drug test

mouth swag drug testing

  • 1 to 3 days for irregular users
  • Up to 29 days for frequent users

The THC detection window can be up to 2 days for blood testing. However, THC has been detected after 25 days in some cases of heavy use.

The detection window significantly lengthens when it comes to your hair follicles because they can stay in your hair follicles for up to 90 days.

Secondly, it depends on the dose or quantity you take. The more you smoke or ingest cannabis or marijuana, the longer its detection window in your system and vice versa.

Thirdly, the frequency of drug usage also affects the detection window of that drug in your system. For instance, the detection window of a drug in the system from passive smoking or ingesting weed or cannabis occasionally will be significantly shorter than that of the person who smokes or ingest it often.

In summary, how long THC stays in your system depends on what you’re testing (hair follicles, piss, blood, or saliva), frequency of usage, and dosage. (from The Beckley Foundation Drug Policy Programme)

Blood Drug Test

blood drug testing
Blood is a body fluid, and it’s also tested for drug usage. While hair analysis holds the title of the most challenging test to beat, the blood drug test is deemed the most accurate. This is because it can detect even a ml of THC in your blood plasma and is hard to tamper with.

Due to the rapid metabolism of drug toxins, the blood has a very short detection window. The detection window usually ranges between 1 hour (for light users) and 48 hours (for heavy users).

This drug test requires drawing blood from the arm’s inner part or the palm’s back via a syringe. Unlike other drug tests such as urinalysis, results on the blood sample are usually ready within a few hours. The blood drug test, despite its accuracy, isn’t widely used because its detection window is considered very brief.

There are other reasons why the blood drug test isn’t widely used. One of them is because it’s regarded as the most invasive procedure for drug testing. Blood drug testing is also considered expensive, but it isn’t as expensive as hair analysis. A major reason it isn’t widely used is the risk of infection.

The blood drug test is used as a last resort in many instances.

How Long to Get THC Out of Your System?

Your method of THC detox determines how long it can take to get weed out of your system. The fastest way to clean out your system for a drug test in 24 hours usually gets the job done in time. Abstinence is one healthy choices to get weed out of your system. Other options include detox drinks for weed, home remedies, etc.

How to Choose the Best Way to Detox your Body from Marijuana?

Time to Test

If it is a urine test and you have just a few days to prepare, you can go for synthetic pee products. Alternative healthy home remedy is consuming lots of fluid such as fruit juice and apple cider vinegar for detox to pass a drug test. These drug metabolites come out through your sweat, piss, and stool. So the more you urinate, the more you get THC out of your body.

As SFHIV/San Francisco Department of Public Health claims, for maximum efficiency, structure your detox plan a few days ahead of the usual time frame it takes for marijuana cleanse.

Body Weight

Detox pills and detox drinks for weed will work for individuals with different body weights and health conditions, but it will take longer for fat people because the fat in their body keeps the THC in their system for longer. Healthy detox diets help heavier individuals to lose some weight in the process. So if you’re a heavier individual, you should begin your marijuana detox plan ahead of the usual time frame it will take to get THC out of your system.

Marijuana Use Frequency

If you use weed or marijuana occasionally or moderately, your detox plan will vary from someone who uses it frequently. The detox plan for a moderate consumer can be a few days before the drug test. It should be structured to begin several days before the test for a regular user.


You can go for a detox kit such as detox shampoo, fake piss products, or the best detox drinks for weed if you can afford it. It matters what ways to clean will you choose. On the other hand, if you’re conscious of your budget, you can structure your marijuana detox plan on home remedies.

Medical Studies on Factors That Have an Effect on Drug Traces inside a Person

Illicit drug use has always been a thing. It’s been on the rise. According to the World Drug Report from the UN in 2022, Cannabis is the most widely used drug in the world. Drug traces, or the concentration of drug toxins, vary per individual. Several factors are responsible for this, and we’ll be looking at some of them.

According to this study by Zinberg N. (1984), a drug user’s experience revolves around three significant factors: environment, the drug itself, and the person. There’s a lot to learn from this study. Let’s look at some of the factors below:

  • Frequency of Usage (Dosage)
    It’s common knowledge that the frequency of drug usage influences the traces of drug toxins in your body. The traces of drugs in the body of a frequent weed smoker will definitely be more than it is in the body of an infrequent weed smoker. The same applies to other drugs as well. One thing is certain – as long as you use substances, there will be traces of drugs in your system (from your body fluids to your hair). The only way to not have drug traces in your body is abstinence from drugs.
  • When the Drug was Administered
    Aside from dosage, the timing matters as well. A user who dosed on a certain substance a few hours ago will have more drug traces than a user who dosed a few days ago. Different drugs have varying intervals in terms of when their toxins become detectable in the body. Some drugs can be as instant as a few minutes after dosage. For others, it could take longer. Drug traces are also detectable much quicker in the body fluids than in the hair.
  • Type of Drug Administered
    Just as drugs have varying effects on your body, so do their traces vary. All drug use leaves traces, but some drugs leave traces that last longer than that other drugs. The different categories of drugs include hallucinogens, stimulants and depressants. Drugs such as Cannabis cut across two categories: depressants and hallucinogens. Cannabis also leaves traces that last longer than drugs such as alcohol, barbiturates, ecstasy, heroin, cocaine, etc.
  • Tolerance to Drug
    This is an individual-oriented factor. People have different tolerance levels for drug use. That’s why certain people can take three bottles of beer before showing signs of intoxication, and some other people barely go through a bottle before they get intoxicated. Higher tolerance levels are more common among frequent users because they’re built over time. It happens when users need to increase a substance dosage to have the same effects they used to have with a smaller dose.
  • How was the Drug Administered
    There are various ways to administer drugs: ingestion, inhalation, and injection. This is also a factor that influences the traces of drugs in your system. Inhaled drugs go through the nostrils to the lungs and end up in the bloodstream. Ingested drugs go through the mouth to the lining of the stomach and small intestines before they enter the bloodstream. Injected drugs go through the vein directly into the bloodstream. The injection is the fastest route, while ingestion is the slowest. Ingestion also leaves drug traces for the longest period of the three.

Drugs’ Effect on Metabolism Process

According to an article by Yolanda Smith and B.Pharm, the metabolism of drugs describes the biological transformation of these substances in our system, making them easier to expel.

The metabolism of drugs can be a tricky situation. For some drugs, metabolism renders them inactive in the body, neutralizing their intoxicating effects. That’s why you notice that after you use a substance, you show the symptoms of intoxication for a certain period, and then it wears off. That means the drugs may have metabolized in your body. In other cases, the drugs become active once metabolized. In this case, the drug metabolites are more potent in the body than the parent compound itself. These kinds of drugs are referred to as prodrugs.

There are several processes through which drug metabolism occurs. The first is oxidation. This process involves the exposure of the chemicals in drugs to the air. It makes drugs more soluble in water, from pharmacologically dormant to active. The second process is reduction, which entails removing oxygen and adding hydrogen to these chemical compounds. There is hydrolysis, where the drug reacts with water, splitting the compound into two, transferring hydroxide to one of the compounds and hydrogen to the other.

There is also conjugation which occurs in phase 2 of the metabolism process. This process ensures the drugs can be expelled from the body via kidneys. Other processes include isomerization, hydration, and condensation. From research, we observed that the rate of metabolism tallies with the concentration or dosage of drugs in the body. The higher the dosage or concentration, the faster the metabolism rate, and vice versa.

How Do Detoxification and Detox Remedies Work?

The best way is to clean your system, instead of cheating. There are various healthy detoxification remedies for THC cleanse. They can be in the form of therapies, diets, and regimens. These remedies help you detox to pass a drug test by removing toxins from your body. Healthy detox regimens or therapies may include one or some of the following:

  • Drinking fruit juices or beverages that can serve as detox drinks for weed
  • Abstaining from food
  • Detox dieting: eating specific foods
  • Herbs
  • Using commercial products such as dietary supplements, detox shampoo, and mouthwash
  • Colon cleansing using colon hydrotherapy, laxatives, and enemas
  • Sauna
  • Less exposure to the environment
  • Healthy home remedies such as the Macujo method.

Toxin Rid

  • Three-part detoxification system with pre-rid tablets, liquid detox, and dietary fiber
  • Specifically designed to help people with HEAVY toxin exposure
  • Starts working as fast as one hour
  • Clean your blood, pee, and saliva of unhealthy drug toxins
  • 100% money-back guarantee
See Deal →

Mega Clean + PreCleanse Pills

  • Minimizes your toxin levels in one hour, effective for up to five hours with the maximum effect at three hours
See Deal →

Popular THC Detox Methods

What is the Best Detox Drink for Weed?

Detoxify Mega Clean

This detox drink is a herbal supplement that helps the relevant body systems such as your circulatory, urinary and digestive systems to eliminate toxins. It is a healthy detoxification method because it doesn’t just get the THC out of your system. It also gives essential minerals and vitamins.

Fruit Pectin

You can also call it fruit fiber. It is commonly used for thickening foods or pastries. It can also be used in the manufacturing of medicine for treating heartburn, high triglycerides, high cholesterol, and many other health conditions. However, there’s no scientific backup to these claims.

Exercise to get THC out of your system

Various forms of exercise can help you flush marijuana out of your system. They do this by making you sweat which is one of many variants of weed cleanse. Some of these exercise routines include:

  • Aerobic routines such as swimming, riding a bike, or jogging
  • Rebounding on a mini-trampoline (20 minutes per session and 2-3 sessions per week)
  • Yoga
  • Sage twist pose
  • Revolved chair pose
  • Shoulder stand pose

While exercising to detoxify your body, avoid consuming energy drinks or fruit juice for hydration. They will hydrate you, but they also contain sugar. So it would help to stick to water.


Sauna helps you get weed out of your system through the same fluid as exercise routines – sweat. As you sweat, THC metabolites will be eliminated from your system. Before opting for a sauna detox, ensure that you consume lots of liquid. Take water before, during, and after your sauna session to stay hydrated.

Secondly, set a time limit. As a beginner, you can start with 10-minute sessions and gradually work your way up to 40 minutes. The amount of time you spend in a sauna should depend on your daily activity level and tolerance. Finally, be attentive to how your body is feeling after sauna sessions. This option is not for everybody. If you’re feeling sick or tired, discontinue this detox method.

Thirdly, choose a temperature you’re comfortable with. The sauna is usually preheated before your session. You can start on a setting of 7 or lower during your early period, then gradually increase it.

Lastly, you dry your body with a towel after each sauna detox session. Let your body temperature cool on its own while burning calories simultaneously. Then, take a glass of cool water.


This is another popular method to get negative results when they’re testing a sample of your pee, blood, or saliva. You can dilute to detoxify your body using herbal solutions and diuretic medications. Herbal solutions are made using healthy herbal products and a certain quantity of water, as prescribed by the manufacturer.

Best Detox Products: Pills, Drinks, THC Detox Kits

Toxin Rid

Toxin Rid detox kits are 100% natural herbs, vitamins, and minerals, used as a marijuana system cleaner. There are no animal products or fillers used in producing these kits. Toxin Rid has several detox kits to cater to various body types and toxin exposure.

They have kits ranging from the 24-hour kit down to the 10-day kit. For regular consumers of marijuana or pot, there’s certainly a heavy buildup of THC in your blood. These individuals will require any kit ranging from the 7-day or the 10-day kit. In summary, they have seven detox kits.

  • It comes with a money-back guarantee which shows the manufacturer’s confidence in its efficiency.
  • This remedy is comprehensive: it contains detox pills, detox liquid, and dietary fiber.
  • It starts working as quickly as 1 hour.
  • It is 100% natural.
  • Variety of lengths for the detox kit: can cater to different types of use (moderate, occasional, and frequent)
  • Tons of positive reviews and high ratings from customers


  • It is slightly expensive (the price ranges from $55 to $190 depending on the length of the detox).
  • The websites are not well detailed.
  • The product has no nutritional information or details about the ingredients on it.
  • Instructions on usage are vague.
  • No proof of the popularity and active social media presence

Detoxify Mega Clean

Mega Clean is a budget-friendly herbal detox drink manufactured by Detoxify. It contains 32 ounces of detox fluid. Unlike other detox drinks, it only flushes out toxins from your bladder and urinary tract temporarily. Nevertheless, it is one of the best detox drinks for weed because it restores the natural pH and temperature of your pee after cleaning out your system to pass a drug test.

Some of its ingredients contain vitamins, creatinine, and certain minerals that are also found in real pee. That’s why, when you submit a sample of your pee after ingesting this healthy detox drink, there’s no foul play detected. Unlike Toxin Rid, the usage instructions are quite clear and straightforward.

This detox drink is best 24 hours before your drug test. It is best combined with Toxin Rid pills.


  • It’s made using natural ingredients.
  • Very reliable on short notice drug testing
  • It’s more affordable than Toxin Rid and costs less than $70 on Amazon.
  • Unlike Toxin Rid, it has its nutritional information and list of ingredients on it.
  • Availability of a full refund or product replacement
  • Top-quality healthy detox drink; it restores the chemical balance of your pee after flushing out toxins.


  • It flushes marijuana out of your system temporarily.
  • Has to work with Toxin Rid pills for maximum efficiency

Clear Choice Rescue Cleanse

Rescue Cleanse comes in 16 and 32 ounces of detox fluid. It is manufactured by ClearChoice. It boasts a 99.8% success rate when used properly. Unlike the other two detox drinks, Rescue Cleanse doesn’t exactly flush out these toxins. Instead, it hides them by storing them in your fat cells. The only occasion when THC can be detected in your body is if these fat cells are burned and come out of your body as sweat.

It can do this for 5 hours which is more than enough time for your drug test to take place. This detox drink is not for everyone; occasional and moderate consumers best use it. However, regular users or heavier individuals can consume the 32-ounce bottle to detox.

Aside from frequency of usage and body weight, you also need to consider your lifestyle and hydration rate. This THC detox drink will be most effective for those who consume enough water and live active lifestyles.


  • Produced by ClearChoice, a leading and trusted detox brand
  • Variety of flavors people can choose from; it comes in cran-apple, watermelon, and strawberry-mango flavors.
  • Unlike Toxin Rid and Mega Clean, it comes with a 200% money-back guarantee.
  • Completely legal to possess
  • Long shelf-life; can last for 24 months after purchase.


  • You’re strongly advised to avoid using any drug or taking alcohol three days before using Rescue Cleanse.
  • It must be taken on an empty stomach, and you must not eat till after your urine test.
  • It May leave you feeling bloated after ingesting

Tips To Make Detox Drinks Work Faster

Keep reading next tips from SF HIV Prevention Section to get know more about it. You can speed detoxing by:

  • Eating healthy: Always eat food rich in vitamins and minerals to help the detox process. Eat more fruits, vegetables, protein, legumes, fish and lean meats, and even chicken soup.
  • Hydrate: Please ensure you take more fluid because this will help your body get weed out of your system. Your body organs, precisely your liver, require enough fluids to detoxify your body. For proper hydration, take about 12 cups of water. As an alternative, you can hydrate through beverages such as coffee, tea, and fruit juices low in sugar.
  • Be Active: Staying active and fit will enhance your heart rate, which means it will pump more blood. You can swim, ride a bike, or jog regularly.

What To Do If you Need to Cleanse Really Fast?

Well, using synthetic pee is one way. If you have a urine drug test coming up on short notice and you can’t lay your hand on a good detox drink or pill. Instead, you should simply get high-quality synthetic pee. There are a lot of fake piss products on the market, but some of them stand out from the rest. Synthetic pee was manufactured in the lab to be very similar in chemical composition to real pee. It contains creatinine, urea, color, and even odor.

We’ll be looking at two of the best synthetic piss products.

Powdered Urine

Powdered urine is technically described as synthetic urine because it went through a processing method to be in dry form. However, it is real piss in powdered form. Since it’s real pee, there are no legal issues associated with its possession. There’s also no chance of the urine being flagged as synthetic because it’s not.

Powdered Urine is manufactured by Test Clear, and it costs roughly $50. The urine pack contains a vial of powdered pee, a pair of air-activated heaters, a plastic medical transport vial containing a blue pad, and a temperature strip.


  • 100% guaranteed to work because it’s real piss
  • Relatively affordable
  • No legal issues whatsoever
  • It’s the best way to pass a urine test.


  • You can only use the heaters once. If you need more, you’ll have to buy.
  • It’s almost impossible to use on a supervised test.
  • Some drug tests may require a pee sample that’s more than 50 ml, and this can be a problem because the vial of blue liquid is only 50 ml.

Quick Fix

Quick Fix Urine is arguably the best synthetic pee product in the market. When used according to the instructions, it has a 100% success rate in urine drug tests. The plastic bottle contains 30 ounces of high-quality synthetic pee. In addition, it comes with a money-back guarantee.

This fake piss has been carefully produced to be identical to real piss in chemical composition, smell, color, and appearance. It costs roughly $40 on the official site.


  • More affordable than powdered urine
  • Lab technicians can’t detect it because it is identical in composition to real pee.
  • It comes with a money-back guarantee which shows how confident the company is in the effectiveness of this fake pee.
  • It comes pre-mixed, so there’s no need to mix, unlike powdered urine.


  • Similarly to powdered urine, it will be hard to use on a supervised test.
  • The usage instructions are quite detailed.

Detox Products and Methods to Avoid

Detoxing is not without its challenges. For example, abstinence from food or fasting is a detox method that you should avoid because it suppresses the detoxification channels in their systems. For this reason, several health practitioners warn against this practice.

Detoxifying regimens, pills, diet, and drinks vary, and they may pose a health risk to certain categories of people. This includes people who use certain medications, pregnant women and nursing mothers.

Side Effects

The possible side effects that come with certain detox methods or products include:

  • Gastrointestinal complications
  • Nausea or vomiting
  • Nutritional deficiency (in the case of detox diet because they exclude certain beneficial vitamins and minerals)
  • Dehydration (in the case of detox laxatives or diuretics).


  • Is there any need to detox if I’m a light user?
    It depends on when your drug test is held. Even if you’re a light user, you may need to detox if you used cannabis or pot a just before the test to have negative results.
  • Can Lab test THC detox products?
    Labs use detox kits to calibrate testing equipment. Manufacturers also test their products in the lab before releasing them into the market.
  • Do THC detox kits work for hair tests?
    If you have a hair follicle test coming up, use a hair detox shampoo. It is the most effective way to beat a hair test.
  • What’s the fastest way to detox?
    There’s no clear-cut fastest detox method. However, taking lots of water and detox drinks like herbal tea are very quick methods.

Toxin Rid

  • Three-part detoxification system with pre-rid tablets, liquid detox, and dietary fiber
  • Specifically designed to help people with HEAVY toxin exposure
  • Starts working as fast as one hour
  • Clean your blood, pee, and saliva of unhealthy drug toxins
  • 100% money-back guarantee
See Deal →

Mega Clean + PreCleanse Pills

  • Minimizes your toxin levels in one hour, effective for up to five hours with the maximum effect at three hours
See Deal →

Studies about Weed Detox and THC Metabolites Masking

Health studies have shown that weed or THC detox from regular and frequent usage of cannabis will lead to withdrawal syndrome. The removal or the absence of these toxins may cause certain behavioral symptoms, and the degree of their intensity may be light or moderate.

According to a study, THC metabolites have been detected in a urine test conducted on heavy consumers of cannabis for a long period after usage and during abstinence. In addition, the test results have alternated between positive and negative in consecutive tests. This makes it unclear to determine if the positive results indicate recent usage or previous usage.

Additional Remedies to Pass a Drug Test

There are alternative remedies you can use to beat a drug test.

Baking Soda

Baking soda has versatile applications. In this context, it can be used as a mouthwash or toothpaste to beat a mouth swab drug test. It can also be used as a laxative, but this is a less common application of baking soda.

Certo Sure Gel

This is a relatively affordable way to detox for a urine drug test. Certo Sure Gel was made using fruit pectin and other ingredients. It is quite safe and poses few health risks. This product is not sold or advertised as a detoxifier, but is convenient and easy to use.


This over-the-counter medication is a blood thinner, anti-inflammatory agent and relieves fever. However, it is also used by regular cannabis consumers to beat a drug test. It may also work for hair follicle tests. However, it comes with side effects, so be sure you don’t have any health condition that may cause further complications before using this medication.


Niacin is a type of vitamin B3 commonly used to treat hyperlipidemia. Recently, it was advertised online as a fast detoxifier in preparation for an upcoming drug test. This led to its adoption by many cannabis consumers, but there have been cases of people ending up with niacin toxicity.

Tips and Recommendations from Social Media

BlueCornetto, a fellow redditor, said that his gym instructor recommended a gallon of distilled water mixed with two tablespoons of lemon juice, a single bag of dandelion tea, and one tablespoon of cranberry juice for a 7-day detox or THC cleanse. This will be coupled with fitness routines in the gym.

Amma13579, another redditor who commented on the above post, recommended seeing a doctor because dandelion tea will only dehydrate you and send you to the loo more times than usual.


  • Moupali

    Director of Implementation Science and Evaluation Research in the HIV Prevention Section. Assistant Clinical Professor in the Divisions of Infectious Diseases and HIV/AIDS at San Francisco General Hospital at the University of California. Her manuscript has been cited as the basis for measuring CVL in President Barack Obama’s National HIV/AIDS Strategy (NHAS)